Cook Up Confidence!
Life’s too short for “diet” foods, which often use preservatives that sabotage long-term results. Sustainable weight loss comes from eating fresh, whole, delicious foods in moderation. Take It All Off! Keep It All Off! is the source for the
quickest, easiest, freshest, and most delicious recipes out there, all loaded with natural ingredients that send weight packing!
Eat great and look better with these easy favorites — made in
30 minutes or less!
YES! I’m ready to take it off and keep it off.
Protein Pancakes —
an old-school breakfast favorite, now better
Pumpkin and White Bean Soup — smooth, sensational, and slimming!
Avocado Salad — nutrition-packed and delicious!
Brownies — yes, healthy brownies. No, you’re not dreaming!
Patties — a simple, savory fish!
Chicken Paillard —
as good as chicken Parm, but figure-friendly!