High-Intensity Dance Cardio is a new DVD fitness program that’s so much fun, you’ll forget you’re getting seriously fit!

Blast Belly Fat!
Tone Your Butt!
Sculpt Sexy Arms!
Get Dancer Fit — from Head to Toe!

Get Your Sexiest Body Ever!

Created by Women’s Health Next Fitness Star winner Selena Watkins, High-Intensity Dance Cardio is designed to help you get the body you want without long, boring workouts! And you can do it all at home. SO FORGET THE GYM.

TURN YOUR LIVING ROOM INTO A FAT-BURNING DANCE FLOOR!

Selena combines heart-pumping dance, body-toning strength training, and fast-paced cardio exercises into one workout! You’ll love the hot dance moves that boost your heart rate and torch body fat and the cardio and strength intervals that target the areas you want to tone the most. So you can:

Flatten Your Belly!
Lean Out Your Legs!
Shape Your Shoulders!
Boost Your Metabolism!
Look Great All Over!
And So Much More!

With High-Intensity Dance Cardio, you can get the amazing body you want!

Selena Watkins Women's Health Next Fitness Star winner — Selena Watkins
*Women’s Health* Next
Fitness Star winner

High-Intensity Dance Cardio will leave you sweating and stoked!

All you need is 30 minutes, a couple of pairs of dumbbells, and this exclusive DVD program from Women’s Health!

EXCLUSIVE OFFER! You Won't Find This Offer Anywhere Else! Order Now

Call Your Friends & Turn Up the Music!

You don’t need to be an experienced dancer to train with Selena. Whether you’re a beginner or advanced, you’ll get a butt-kicking workout.

That’s why High-Intensity Dance Cardio is perfect for you and all your friends. You’ll have a blast while blasting calories together! And even if you’re alone in your living room, Selena and her crew will make you feel like you're at a fitness dance party!

Trust us: You’ll feel fierce and fit from head to toe.

I’m ready to DANCE IT OFF! click here

Meet Your Trainer

Selena Watkins is the Women’s Health Next Fitness Star winner, a certified personal trainer, and a New York City–based fitness instructor. Selena’s expertise is in creating feel-good but effective dance-inspired routines, just like High-Intensity Dance Cardio! She’s a former pro-basketball dancer whose high-energy, positive coaching style will help you get more out of every workout.

Order today! click here