Yep, all of that in just 4 weeks. With the most comprehensive collection of exercises ever created (619 in all), The Men's Health Big Book of Exercises is the essential guide for any man who wants a better body.
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Featuring cutting-edge workouts from the world's top trainers, this is a how-to fitness guide unlike any you've ever seen.
Over the next 4 weeks, you'll do:
We could go on, but you get the point. The Men's Health Big Book of Exercises bulges with hundreds of useful tips and delivers huge results.
Build Your Best Body Now
There's a training plan for every fitness goal.
You'll find expert instruction, with easy-to-follow arrows, for how to do each exercise with perfect form.
You'll learn how to mix and match different grips and body positions to create dozens of new moves.
Learn how simple variations in form can make any exercise easier or harder so you can transform your body at your pace.
You'll find an array of useful tips and techniques to help you avoid common lifting mistakes, while achieving faster results.
Learn the best exercises and stretches to maintain muscular balance and strengthen the muscle fibers that atrophy fastest with age.
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The Men's Health Big Book of Exercises covers a lot of ground, to say the least. Nowhere else will you find more body-shaping exercises in one place. It's packed with the latest findings in exercise science and cutting-edge workouts from the world's top trainers.
No question about it: This is the absolute last and only fitness guide you'll ever need.
Order today for only $26.99 with free shipping (a $6.99 savings!) (a $8.99 savings!)
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