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Announcing Poppy & Pout - Shop Now

Free Shipping $35+ *exclusions apply. 

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Fit After 40!

Current price: Special Price $14.97 Original price: Regular Price $29.95
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Get a toned body — in your 40’s, 50’s, and beyond! Natalie Jill shows you how to put your body in fat-burning mode with her age-proof fitness formula.

  • This DVD includes five 15-Minute workouts you can do right at home without any equipment.
  • The 8-week training plan calendar shows you exactly how to schedule your workouts for incredible results.
  • Includes a bonus eating plan that explains how to get the right combination of nutrients to squash hunger, boost energy, and melt fat.

 

Buy the digital version here.

Would you rather stream the workouts?

Download our app to access all Prevention fitness programs! All Out Studio has top trainers and a variety of styles like strength-training, yoga, and Pilates. Join All Out Studio now.

 

All Out Studio

All Out StudioAll Out Studio

Lose Fat & Get Toned at 40+!

Maximize Time and Energy

These quick but effective workouts tone your whole body in less time than it takes you to drive to the gym.  In the comfort of your own living room, they’re easy to fit in before work, on your lunch break, or in place of your nightly TV show!

Feel as Good as You Look

Sculpt a strong, solid core to protect your lower back while firming your stomach with safe workouts that won’t beat you up.  No equipment required!

Accelerate your Results

It’s a one-two punch of targeted exercises that zero in on your trouble zones and a nutrition template that makes it easy to put your body in fat-burning mode with the right combination of protein, fat, and carbs, regardless of whether you’re eating out or at home!

It's never too late to get the body you've always wanted.

Prevention's Fit After 40!  is made specifically to fight the body struggles that people over 40 face.  These tailor-made workouts are all based on functional bodyweight moves that work for every body size and shape.  With this revolutionary plan, you’ll learn how to:

  • Burn Stubborn Belly Fat
  • Fire Up Your Metabolism!
  • Sculpt Slim, Toned Arms & Thighs
  • Lift Your Booty
  • Get Your Energy Back
Fit After 40! Coach Natalie JillFit After 40! Coach Natalie Jill
Fit after 40 TrainerFit after 40 Trainer

Meet Your Coach

Natalie Jill developed a formula for age-proof fitness that helped her lose 60 pounds.  Her eating and training program proved to be so effective that she made it her mission to share it with the world.  Now well over 40 herself (Yes, you read that right!), she has helped millions of women get in amazing shape and take back their health.

 

"I've completely changed my life and body. And I'm not unique. Anyone can do this. You just have to start." 

Selected Just for You!