Did you know that obsessively focusing on “anti-aging” paradoxically accomplishes the opposite? It accelerates aging! People with negative feelings about their age die 7.5 years sooner than people who embrace their age, found one study. Age negativity can also harm your mood, health, memory — even your hearing.
Everything changes after age 40. To look and feel your best, you need a revamped lifestyle. That’s where Love Your Age comes in. It’s specifically designed for women aged 40 and beyond.
With this 21-day plan, you will:
Nourish yourself with meals that truly satisfy.
Thanks to hefty doses of lean protein, you can extinguish those between-meal hunger pangs. And the healing fats will help perk up your energy, immunity, and more.
Look forward to every single meal.
Chips and guac, fluffy pancakes, and cheesy pizza are all a-double-amazing-okay on this plan. If you love creamy lattes made with whole milk, we’ve also got you covered. Plus, because you are human, we’ve made sure to include a little alcohol (one to two drinks a week) and indulgence (yes, bring on the brownies and chocolate mousse!)
Ditch Belly Bloat and other Stomach Issues!
You’ll love the recipes packed with soothing pre-and-probiotic foods so you can finally ditch the bloat, gas and other not-so-pleasant tummy troubles. Plus, there’s sleep promoting magnesium (Yay! Trail mix!), and bone-builders like calcium and Vitamin D.
Firm your whole body with gentle 20-minute routines.
Discover how to overcome everyone’s #1 reason for skipping their workouts: lack of time. You can get up to an hour's worth of fat blasting in just 20 minutes.
Look in a mirror and smile at your reflection.
Daily 3-minute mindset fixes, challenges, and journaling prompts will reset your mindset so you can finally ditch age negativity. Rather than obsessing over wrinkles and curves, you’ll come to appreciate every part of yourself.
Heat things up in the bedroom.
With the help of the Love Your Age menus and lifestyle hints, you’ll start to feel sexier than ever. And with the decade-by-decade suggestions in your free companion guide, you’ll learn how to overcome dryness and other issues that can get in the way of a rich and satisfying sex life.
Accentuate your natural beauty.
Discover the secret to plump, silky, glowing skin. Your free companion guide provides you with the advice you need to choose the best cleanser, moisturizer, and night cream for your age so you can work with how your body is aging rather than against it.
All told, you’ll discover the world’s best kept secrets to embracing, cherishing and falling back in love with the miracle of who you are and who you are about to become.
JOIN THE MOVEMENT
Use the #LoveYourAge hashtag to join up with other women who are all on the same mission. Use it to post about your successes, advice and insights. We want to hear from you! We’re rooting for you. You’ve got this!
There are people who have the time to slowly wade through hundreds of pages of gray text. And there are the rest of us who like our books the same as our crab cakes: no filler, thank you very much. That’s why we created Prevention Guides. These slimmed-down products contain only what you need to improve your life — and not a single word more.
NO FLUFF. NO HYPE. NO NONSENSE.
Your time matters. That’s why we made these beautifully designed products so easy to skim. They’re flexible, too, so you can toss them in your bag and tote them wherever you go. And they beg you to write in them — and save them and refer to them. They’re much more than guides. They’re an essential part of your life’s journey.
Yes, you really can love your life just as much — if not a heck of lot more — than you did when you were younger. The secret: working with your changing body. That means changing up your lifestyle depending on your decade in life. What your body needs in your 40s differs from what you need in your 50s as well as your 60s.
That’s where Look and Feel Great — at Any Age comes in. This decade-by-decade companion guide comes with Love Your Age — at no extra cost to you.
YES! Please rush me a copy of Love Your Age. My credit card will be charged $14.95. Plus, Ill get FREE SHIPPING on my entire order! If Im not completely satisfied, Ill have up to a year to return the guide for a full refund.
My free gift is mine to keep no matter what as thanks for ordering Love Your Age.
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