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Plus You'll Discover:

  • The World's Greatest 40-Week Diet and Exercise Plan - a surefire way you can lose 10 pounds of pure fat in 30 days!
  • The best workouts for everything, including the:
    • Get Back in Shape Workout
    • Beach-Ready Workout
    • Time-Saving Couples Workout
    • And many more!
  • The perfect foods to fuel your workout, including:
    • 25 super snacks to keep you lean
    • Four surprising foods that build muscle
    • The eight healthiest foods you aren't eating

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