“I went
from a
44- to a 30-inch waist and from a nice guy to Niiiiiice!
I can make you a better man, too!”

—BJ Gaddour, CSCS
One of the world’s leading fitness boot camp & metabolic training experts and author of Your Body Is Your Barbell

Me, Before
BJ Gaddour knows how to transform your body.
He went from XXXL shirts and size 44 pants to a Medium with muscle and a slick size 30 — and became one of Men’s Health’s 100 Fittest Men of All Time. He’ll teach YOU how to do it, too, in The Get Back in Shape Workout.


This 28-day program wasn’t designed for bodybuilders or elite athletes. It was created especially for men just like you.

The Get Back In Shape Workout
  • Blast Fat with Double-Duty Workouts
    A combo of muscle and cardio workouts — the ideal one-two metabolic punch for melting flab — helps you burn 30% more fat than running on the treadmill alone.
  • Do Simple Moves — Get Solid Results FAST
    Flatten your beer belly, shave off a double chin, burn off back fat, and more ... in just 28 days!
  • Work Out Anywhere, Anytime
    Skip the expensive membership, special equipment, and time-sucking commute to the gym. Do The Get Back in Shape Workout anywhere in just 30 minutes.
Build a Better Body in 28 days

Choose from six 30-minute workouts.

BJ Gaddour’s gut-busting, body-sculpting plan has everything you need to get the results you want.

  • 30-minute workouts, three times a week designed to transform your body in 28 days
  • Fat-fighting cardio routines that torch calories and boost metabolism
  • Total-body strength-training routines that chisel your body from head to toe
  • Plus, rest and recovery days to maximize your growth of lean muscle

For faster results, add the bonus program The Burpee Blitz as a fourth weekly workout or use it to replace any cardio workout to shake things up.

Discover how to have a
fitter, stronger body in just 28 days!

The Better Man Project: The Get Back in Shape Workout DVD will help you:

Free For 21 Days!
  • Burn 30% more fat than running on a treadmill
  • Torch calories for up to 48 hours with a postworkout metabolic boost
  • Blast away the belly fat hanging over your belt with a one-two muscle-and-cardio workout punch
  • Work out anywhere you want — all you need is a 6-foot-by-6-foot workout space
  • Never suffer from back pain again: 8 simple moves will create total-body flexibility, strength, and fitness
Stronger, Leaner & Healthier Leads to Even HOTTER Sex

Get yourself in shape and the side effects can be arousing.
Here’s what you can look forward to in the bedroom:

  • BE STRONGER. LAST LONGER — with increased stamina.
  • IMPROVE YOUR FLEXIBILITY: Feel inspired to experiment with new positions.
  • SUPERSIZE YOUR PENIS: As your belly flab goes away, your bulge will appear larger.
  • GAIN CONFIDENCE: She won’t be able to keep her hands off you!
You can do this.

CLICK HERE for a better body now.

Free for 21 Days! Plus A Free Gift!

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