The Men's Health 30-Minute Shred - Digital
Fast workouts. Awesome results! The Men’s Health 30-Minute Shred is the ultimate training guide for torching fat, building muscle, and getting fit fast.
- Instantly download a total of 22 fast-and-furious 30-minute routines brilliantly designed to deliver serious results.
- Includes three performance-enhancing dynamic warmups and a mobility workout.
- Plus, you'll get a 12-week fat loss workout calendar. It’s everything you need to get in amazing shape, even if your schedule is jam-packed.