Bike Your Butt Off! shows you how to get in great shape by getting back on your bike! With some simple instruction and encouragement from Bicycling Fit Chick Selene Yeager and sports nutrition expert Leslie Bonci, you can finally pedal off those stubborn pounds — and leave them in the dust for good!

  • Get stronger and ride longer, whether you’re already a rider or brand new to the bike
  • Get the basics down: how to shift, pedal, climb, brake, and corner
  • Boost your ability and confidence with easy-to-follow skill drills
  • Fly in the face of dieting and eat delicious, fat-burning fuel for your rides
  • Learn how to burn off a pound a week!

EXCLUSIVE PUBLISHER’S OFFER: GET 2 BONUS GIFTS WHEN YOU ORDER BIKE YOUR BUTT OFF! NOW!

BONUS GIFT 1: The No Time, No Excuses, Get Fit Fast Workout

Get fit and finish your workout in just 10 minutes! Follow this short interval routine on a stationary bike or take it outdoors — either way, you’ll net the same benefits as someone who spent five times longer working out each week!

BONUS GIFT 2: Fat-Burning Breakfasts

Start your day right with smart fuel for your ride. You’ll burn more fat, have more energy, and love every bite!

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