A Note from Your Personal Trainer, Suzanne Bowen
My goal is to make you the best you can be in the time you have. That’s why I created these balanced, full-body barre workouts that you can do in just 30 minutes. Each routine in the Flat Belly Barre! program combines strength, cardio, and stretching in an effective way without being intimidating.
I’m the founder of the cutting-edge BarreAmped fitness method. Over the years, I have helped hundreds of women transform themselves with barre. If you follow me for 30 minutes a day, you can change and get strong, feminine, and sexy!