Eat for Abs - Digital

Sculpt your body with the foods you love! Eat for Abs shows you how to easily fit in your favorite foods into your fat loss plan from the experts at Men's Health and Women's Health — all in a downloadable guide you can get today!

• Includes a customizable fat loss menu that lets you choose your breakfast, lunch, snacks, and dinner.
• Hundreds of recipes you can use to make smart breakfast, lunch, and dinner decisions.  Also includes more than 120 Eat for Abs-approved fast food meals.
• Also has a 30-Day Food and Workout Tracker that will help keep you motivated and speed up your results.