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Living.Fit Workout Equipment - Shop Now

Free Shipping $35+ *exclusions apply. 

Living.Fit Workout Equipment - Shop Now

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Yoga for Runners

$24.99
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Let world-class yoga instructor and two-time Boston finisher Rebecca Pacheco show you how to run your way to a faster PR with all the benefits of yoga!

  • This 2-disc DVD includes 4 workouts to help you run your best by increasing flexibility, building strength and speed, and becoming more balanced.
  • The program is designed specifically for runners to help beat nagging soreness and avoid common injuries, build upper- and lower-body strength, and boost physical and mental endurance — all so you can crush it on race day!
  • Plus, a downloadable gift - Recovery Yoga for Runners.

 

Buy the digital version here.

Would you rather stream the workouts?

Purchase the digital version of Yoga For Runners for only $12.99! Watch online on any device through your web browser or on our All Out Studio App. The easiest way to do Yoga anywhere.

 

TRANSFORM YOUR TRAINING, SPEED,  &  DISTANCE.

READY, SET, GO!

Want to build strength and speed, get lighter on your feet, and become a more powerful, balanced runner? 

Yoga for Runners can help work out the tight spots, improve your range of motion, and not only open up joints but also stabilize them, bringing your body into balance so you can run free from running-related injuries!

If you love running, you’ll love it even more with the stretching, strengthening, and stabilizing benefits of yoga.

Run Feeling Strong & Powerful ...

RUN EVERY RACE AT THE TOP OF YOUR GAME!

STRENGTHEN YOUR MOTORS 
Build powerful hammies and glutes — the engines that drive speed

ALLEVIATE TIGHT SPOTS  
Open up your hip flexors and decrease joint stiffness. Avoid knee pain and IT band injuries

BUILD UPPER- & LOWER-BODY STRENGTH  
Strengthen your legs, arms, and back muscles for better balance and a strong base

RUN FASTER  
Improve your posture for better efficiency — and experience less fatigue

BOOST PHYSICAL & MENTAL ENDURANCE  
Breathe easier and more rhythmically, focus more clearly, and run your way to a faster PR

Flex, Bend & Stretch Your Way to

STRONG INJURY-FREE RUNNING!

Designed Exclusively For Runners … By a Runner!

World-class yoga trainer and two-time Boston finisher Rebecca Pacheco will show you how to do yoga right!

No one knows how to use yoga to boost running performance and speed better than Rebecca Pacheco, an international yoga teacher, creator of the popular yoga and wellness site Om Gal (www.omgal.com), and author of Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life. Rebecca began running at age 14 and started practicing yoga at 16. She is both a short- and long-distance runner who is a two-time Boston finisher.

Selected Just for You!